Brain Maker

The Brain Maker explains the connection between intestinal microbes and the brain. From this book, you can find how the microbiome develops from birth and evolves based on the environment, how it can become 'sick' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. This guide opens the door to unprecedented brain health potential. It offers simple dietary recommendations and a highly practical program of six steps to improve gut ecology.